How quickly can i lower blood pressure

Whats the Fastest Way to Lower My Blood Pressure Safely? Its a lot to take in, and you have questions, including: How long does it. A brisk walk for about or minutes is perfect. The easiest way to lower blood pressure quickly is by taking a walk. Many people can reduce their high blood pressure, also known as hypertension, in as little as days to weeks.

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Ways to Lower Your Blood Pressure - Healthline

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