Jul 2 20When suffering from a sports injury or recovering from a knee surgery, many people find it useful to wear a knee brace while sleeping to reduce the risk of further injury. Wearing a knee brace, like a hinged Bledsoe brace, after ACL surgery is thought to protect the graft as it is healing. I had one incident fairly early on where I was sleeping (without a brace) and my alarm clock went off, startling me, and I inadvertently pulled my injured leg in towards myself, going far beyond the limited flexion range I had at the time.
Sleeping in this position prevents your leg from remaining completely straight and also increases the chances of twisting or turning at the knee joint. There is a theory that sleeping in brace after ACL surgery is a high priority to help achieve full knee extension. No study has clearly shown that post-operative knee braces protect the healing graft after an ACL reconstruction.
Sleeping with brace. - posted in the ACL community
If you are used to sleeping on your side, you may wish to adjust the number of pillows you are using to keep your back comfortable and completely relaxed. Four Advices For Wearing A Brace Or Not After ACL Surgery. Unfortunately, Im not supposed to sleep without the brace until week after surgery, so Ive got a few more nights of discomfort in my immediate future. Do i need to wear knee brace at night after ACL surgery?
How to Actually Sleep After ACL Surgery Sleep Flawless For the first couple of months after ACL surgery, it isnt advised to sleep on your stomach. Posted in the ACL community Apr 2 20I had about months between my injury and my surgery, and during most of that time I didnapost have a locking brace at all. Do I Need to Use a Knee Brace After ACL Surgery? In multiple studies, patients who have had ACL reconstruction surgery were given a knee brace and compared to patients who did not wear a knee brace.
The brace helps to control the motion of your knee joint and limit the amount of range.
Do I Need to Use a Knee Brace After ACL Surgery?
Yes, most doctors will require you to wear the post-op knee brace (in locked position) for several weeks while sleeping after ACL knee surgery. Rupture of the ACL graft may occur if forces are placed on your knee that the graft cannot tolerate. While also keeping the knee leg elevated on a InteVision Foam Wedge Pillow ( tall) while you sleep to help keep swelling down and also to keep your leg in a straight angle to help with extension. My Immobilizer Brace and Me Life After Knee Surgery Jun 0 20The hatred grows strongest at night when Im laying there with a straight leg and all I can think about is how badly I want to bend it just to get close to being comfortable. This is one key reason why some surgeons and physicians will recommend sleeping in brace in the immediate period after an ACL operation.
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